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How To Run A Sub 20 Minute 5km Race! | Running Training & Tips

970,623 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

97%
  • 7:07 / 7:19

Speech Rate:

  • 207 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

knowing

/ˈnōiNG/

adjective noun verb

showing secret knowledge. state of being aware. To feel sure or be convinced about something.

elusive

/ēˈlo͞osiv/

adjective other

difficult to find or achieve. Difficult to understand or define.

serious

/ˈsirēəs/

adjective

Giving something great energy or sincerity.

popping

/päp/

verb

To cause something to open or burst suddenly.

crossing

/ˈkrôsiNG/

noun verb

Place to walk from one side of a road to the other. To put one thing over another e.g. arms.

seasoned

/ˈsēz(ə)nd/

adjective verb

Being very experienced. To prepare wood for use by allowing it to dry.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

barrier

/ˈberēər/

noun

Structure or object that stops free movement.

electronic

/əˌlekˈtränik/

adjective

having components such as microchips.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

trilling

/tril/

verb

produce quavering or warbling sound.

personal

/ˈpərs(ə)n(ə)l/

adjective noun

Done by or to a particular person; individual. advertisement in personal column of newspaper.

aspiring

/əˈspī(ə)riNG/

adjective verb

directing ambitions towards becoming specified type of person. To have a great ambition or goal.

regardless

/rəˈɡärdləs/

adverb

Without being affected or concerned by something.

probably

/ˈpräbəblē/

adverb

certainly.

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