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How To Make Your Own Cycling Nutrition | Heather's Energy Ball Recipe

24,297 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 8:18 / 9:02

Speech Rate:

  • 232 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

involve

/inˈvälv/

verb

include as necessary or integral part.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

coconut

/ˈkōkəˌnət/

noun

large oval brown seed of tropical palm, consisting of hard woody husk surrounded by fibre, lined with edible white flesh.

homemade

/ˌhō(m)ˈmād/

adjective

made at home, rather than in shop or factory.

ingredients

/inˈɡrēdēənt/

noun other

any of foods or substances that are combined to make particular dish. Qualities necessary to be something to work well.

carbohydrates

/ˌkärbəˈhīˌdrāt/

noun other

any of large group of organic compounds occurring in foods. Substance providing energy in foods (rice, bread).

saucepan

/ˈsôsˌpan/

noun

Deep pan with a handle used for stewing or boiling.

tablespoon

/ˈtābəlˌspo͞on/

noun

large spoon for serving food.

covering

/ˈkəv(ə)riNG/

adjective noun verb

(of shooting) carried out to protect exposed person from enemy. thing used to protect, decorate, or conceal something else. To include something within an agreed limit.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. Over/across an entire place/thing; in every part.

getting

/ɡet/

verb

To understand something being said or read.

provide

/prəˈvīd/

verb

supply.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

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