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Recovery Workouts - Why Take It Easy? | Triathlon Training Explained

54,412 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

92%
  • 11:25 / 12:17

Speech Rate:

  • 198 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Scientific study of the effects of foods on health.

explain

/ikˈsplān/

verb

To make clear or easy to understand by describing.

hurting

/hərt/

verb

cause pain to.

importance

/imˈpôrtns/

noun

state or fact of being of great significance or value.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

emphasise

/ˈemfəˌsīz/

verb

give special importance or prominence to something in speaking or writing.

powered

/ˈpou(ə)r/

verb

To give energy to something, e.g. by electricity.

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

recovery

/rəˈkəv(ə)rē/

noun

Process of returning to a former (good) state.

previously

/ˈprēvēəslē/

adverb

At an earlier time.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

heading

/ˈhediNG/

noun verb

Line of text indicating what a passage is about. To be first or at the front or top (e.g. a list).

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