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How To Make A Recovery Smoothie | Heather's Recipe For Triathlon Recovery

40,969 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 6:37 / 7:13

Speech Rate:

  • 216 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

quickly

/ˈkwiklē/

adverb

at fast speed.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

session

/ˈseSHən/

noun

Period of time used for a specific activity.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

smoothie

/ˈsmo͞oT͟Hē/

noun

man with smooth, suave manner.

separate
adjective noun verb

Being different from or unrelated to another. individual items of clothing suitable for wearing in different combinations. To move things away from each other.

blender

/ˈblendər/

noun

Electrically powered mixer.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

recovery

/rəˈkəv(ə)rē/

noun

return to normal state of health or strength.

ingredients

/inˈɡrēdēənt/

noun other

any of foods or substances that are combined to make particular dish. Food items used when making meals or drinks.

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