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How to Get ABS With a Swing! 6 KILLER Moves for 6 PACK ABS

48,216 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 4:52 / 5:06

Speech Rate:

  • 119 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

circuit

/ˈsərkət/

noun other verb

circular route or movement. Electronic equipment consisting of switches. move whole way round.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Lower than, as in status; beneath.

literally

/ˈlidərəlē/

adverb

Used to say something is true, even if unlikely.

demonstrate

/ˈdemənˌstrāt/

verb

To display a feeling or ability openly.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

regular

/ˈreɡyələr/

adjective noun

Being normal, usual, or average. regular customer, member of team.

concentrating

/ˈkänsənˌtrāt/

verb

To cause to be present in large amount or number.

because

/bēˈkəz/

conjunction

For a reason.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

staying

/stā/

verb

To spend time visiting a place or someone's home.

workout

/ˈwərkˌout/

noun

Energetic exercise.

college

/ˈkälij/

noun

School or educational institution for adults.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

playground

/ˈplāˌɡround/

noun

outdoor area provided for children to play in.

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