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How to Get Abs by Standing Around (SERIOUSLY!)

661,585 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 5:31 / 5:57

Speech Rate:

  • 184 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

isometric

/ˌīsəˈmetrik/

adjective

having equal dimensions.

obviously

/ˈäbvēəslē/

adverb

in way that is easily perceived or understood.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

getting

/ɡet/

verb

To currently have.

contract
noun verb

Legal agreement, e.g. for doing work for money. To reduce the amount of.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

because

/bēˈkəz/

conjunction

For a reason.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. situated directly below.

concept

/ˈkänˌsept/

noun

Abstract idea of something or how it works.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To place something in a particular position; place.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

biggest

/biɡ/

adjective

of great size or extent.

addressed

/əˈdrest/

adjective verb

bearing name and address of intended recipient. To make a formal speech to a group of people.

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