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How to Gain Muscle Mass (HARDGAINER EDITION)

1,983,785 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:17 / 7:30

Speech Rate:

  • 211 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

confusing

/kənˈfyo͞oziNG/

adjective verb

Being hard to understand. To make something unclear or hard to understand.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

mindset

/ˈmīn(d)set/

noun

established set of attitudes held by someone.

watching

/wäCH/

verb

look at or observe attentively over period of time.

benefit

/ˈbenəfit/

noun verb

Good result or effect, something advantageous. To have a good effect or be helpful.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

confuse

/kənˈfyo͞oz/

verb

make someone bewildered or perplexed.

previous

/ˈprēvēəs/

adjective

Existing or happening before the present time.

appropriate
adjective verb

suitable or proper in circumstances. To take (money or goods) without permission.

illustrate

/ˈiləˌstrāt/

verb

provide (book, newspaper, etc.) with pictures.

putting

/po͝ot/

verb

To write or say something in a certain manner.

recognize

/ˈrekəɡˌnīz/

verb

To know someone or something because you have seen or heard him or her or experienced it before.

because

/bēˈkəz/

conjunction

For a reason.

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