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How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

9,629,644 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 13:44 / 14:01

Speech Rate:

  • 232 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

believe

/bəˈlēv/

verb

To have a particular opinion about something.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

watched

/wäCH/

verb

look at or observe attentively over period of time.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

terribly

/ˈterəblē/

adverb

very.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

framework

/ˈfrāmˌwərk/

noun

Basic structure of something.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

channel

/ˈCHanl/

noun verb

TV or radio station or its programs. To direct energy or feelings into something.

rounded

/ˈroundəd/

adjective verb

Curving and smooth in shape, rather than jagged. To change from a fraction to nearest whole number.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

physically

/ˈfizik(ə)lē/

adverb

In a manner related to the body.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

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