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How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

9,629,644 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 13:44 / 14:01

Speech Rate:

  • 232 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

believe

/bəˈlēv/

verb

To think or accept that something is true.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

watched

/wäCH/

verb

To keep in check, manage, or control something.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

terribly

/ˈterəblē/

adverb

To an extreme degree; badly; very.

started

/stärt/

verb

To turn something on.

framework

/ˈfrāmˌwərk/

noun

Skeleton structure of a building or construction.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

channel

/ˈCHanl/

noun verb

Method or way of sending or receiving information. To send (e.g. money) to a certain place or person.

rounded

/ˈroundəd/

adjective verb

having smooth, curved surface. To change from a fraction to nearest whole number.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

physically

/ˈfizik(ə)lē/

adverb

In a manner related to the body.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

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