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How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

9,629,644 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 13:44 / 14:01

Speech Rate:

  • 232 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

believe

/bəˈlēv/

verb

feel sure something is true.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

watched

/wäCH/

verb

To look at carefully to work out what is happening.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

terribly

/ˈterəblē/

adverb

very.

started

/stärt/

verb

To turn something on.

framework

/ˈfrāmˌwərk/

noun

Skeleton structure of a building or construction.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

channel

/ˈCHanl/

noun verb

Method or route used for sending or getting things. direct towards end or goal.

rounded

/ˈroundəd/

adjective verb

having smooth, curved surface. To cause or make a circular or curved shape.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

focusing

/ˈfōkəs/

verb

To keep your attention, concentration on one thing.

physically

/ˈfizik(ə)lē/

adverb

In a manner related to the body.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

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