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How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

9,629,644 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 13:44 / 14:01

Speech Rate:

  • 232 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

believe

/bəˈlēv/

verb

To have a particular opinion about something.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

watched

/wäCH/

verb

look at or observe attentively over period of time.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

terribly

/ˈterəblē/

adverb

very.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

framework

/ˈfrāmˌwərk/

noun

Skeleton structure of a building or construction.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

channel

/ˈCHanl/

noun verb

sea area. To send (e.g. money) to a certain place or person.

rounded

/ˈroundəd/

adjective verb

having smooth, curved surface. To cause or make a circular or curved shape.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. To put in a particular location or direction.

focusing

/ˈfōkəs/

verb

become able to see clearly.

physically

/ˈfizik(ə)lē/

adverb

Concerning reality or the laws of nature.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

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