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Low Back Pain and Working Out (IMPORTANT!!)

1,293,505 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:04 / 6:25

Speech Rate:

  • 230 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

structures

/ˈstrək(t)SHər/

noun other verb

arrangement of and relations between parts or elements of something complex. The ways some things are built, arranged or organized. construct or arrange according to plan.

protect

/prəˈtekt/

verb

To defend someone or something from harm or danger.

extremely

/ikˈstrēmlē/

adverb

In a way that is much more than usual or expected.

because

/bēˈkəz/

conjunction

For a reason.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

happens

/ˈhapən/

verb

take place.

strength

/streNG(k)TH/

noun

Condition of being strong.

insufficient

/ˌinsəˈfiSH(ə)nt/

adjective

not enough.

functions

/ˈfəNG(k)SH(ə)n/

noun other verb

activity natural to or purpose of person or thing. What some things are intended to be used for; purpose. operate in particular way.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

OK; fine; good. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

importantly

/imˈpôrtntlē/

adverb

used to emphasize significant point.

lifting

/lift/

verb

To make something increase in amount.

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