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Low Back Pain and Working Out (IMPORTANT!!)

1,293,505 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:04 / 6:25

Speech Rate:

  • 230 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

structures

/ˈstrək(t)SHər/

noun other verb

arrangement of and relations between parts or elements of something complex. The ways some things are built, arranged or organized. To make or build with an organized framework.

protect

/prəˈtekt/

verb

keep safe from harm or injury.

extremely

/ikˈstrēmlē/

adverb

In a way that is much more than usual or expected.

because

/bēˈkəz/

conjunction

For a reason.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

happens

/ˈhapən/

verb

To take place or occur.

strength

/streNG(k)TH/

noun

Condition of being strong.

insufficient

/ˌinsəˈfiSH(ə)nt/

adjective

Not sufficient; not enough.

functions

/ˈfəNG(k)SH(ə)n/

noun other verb

activity natural to or purpose of person or thing. Social events or parties, such as weddings. To be operating, working or achieving its purpose.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

OK; fine; good. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

importantly

/imˈpôrtntlē/

adverb

used to emphasize significant point.

lifting

/lift/

verb

To move something to higher position.

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