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How to Build “Boulder Shoulders” (WARMUP & WORKOUT!)

1,283,350 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 9:23 / 9:42

Speech Rate:

  • 239 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

seeking

/sēk/

verb

To try to achieve something.

progress
noun verb

forward movement towards destination. move forward.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of classical music.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

getting

/ɡet/

verb

To go somewhere to obtain something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

metabolic

/ˌmedəˈbälik/

adjective

Concerning the body's metabolism.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

lighter

/ˈlīdər/

adjective noun

Less dark in color or illumination. Device used to light a cigarette.

heavier

/ˈhevē/

adjective

of great weight.

reveling

/ˈrevəl/

verb

To get a lot of enjoyment from; celebrate.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

accumulation

/əˌkyo͞om(y)əˈlāSH(ə)n/

noun

Act of becoming bigger or more over time.

chasing

/CHās/

verb

To hurry after someone or something in order to catch him, her, or it.

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