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Hip mobility exercises - Internal & External rotation

48,632 views

HeadStart Sports Massage Clinic, Cambridge

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

95%
  • 3:59 / 4:11

Speech Rate:

  • 178 wpm - Fast

Category:

  • Film & Animation

Tags :

Intro:

Video Vocabulary

performed

/pərˈfôrm/

verb

accomplish task etc..

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. Person, thing that is totally different to another. facing.

similar

/ˈsim(ə)lər/

adjective noun

having resemblance in appearance, character, or quantity. person or thing similar to another.

trouble

/ˈtrəb(ə)l/

noun verb

State of difficulty or stress. To make an effort to do something; bother.

rotation

/rōˈtāSH(ə)n/

noun

Regularly changing the time when people work.

towards

/tôrd/

preposition

In the direction of someone or something.

external

/ikˈstərnl/

adjective noun

Concerning the outside of something; outer. outward features.

noticed

/ˈnōdəs/

verb

To become aware by sight, touch, or hearing.

comfortably

/ˈkəmftərblē/

adverb

Having more than enough e.g. money for your needs.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

contact
adjective noun verb

Touching or feeling something. Communication with someone or something. communicate with.

internal

/inˈtərnl/

adjective noun

Being, happening in a country, state, organization. inner parts.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

healthier

/ˈhelTHē/

adjective

In better physical or mental condition.

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