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Intense Hip Stretches - Internal Rotation - Mobility for Athletes

48,924 views

HeadStart Sports Massage Clinic, Cambridge

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 4:07 / 4:10

Speech Rate:

  • 179 wpm - Fast

Category:

  • Film & Animation

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

clearly

/ˈklirlē/

adverb

In a way that is easy to understand; obviously.

rotation

/rōˈtāSH(ə)n/

noun

Movement in a circle around a central point.

towards

/tôrd/

preposition

In the direction of someone or something.

degrees

/dəˈɡrē/

noun other

amount, level, or extent. Units for measuring temperature or angles.

getting

/ɡet/

verb

To obtain, receive or be given something.

everyone

/ˈevrēˌwən/

pronoun

every person.

internal

/inˈtərnl/

adjective noun

Being, happening in a country, state, organization. inner parts.

because

/bēˈkəz/

conjunction

For a reason.

upright

/ˈəpˌrīt/

adjective adverb noun

Positioned to be straight up; vertical. Straight up; not leaning or falling over. post fixed vertically.

stretch

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

more distant in space. A greater distance; at a more distant point. (Used to introduce an additional point); also. To help to happen or develop; promote.

lacking

/ˈlakiNG/

adjective verb

not available or in short supply. To not have, or not have enough, of something.

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