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HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back

3,953,736 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 23:27 / 23:40

Speech Rate:

  • 164 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

dropping

/dräp/

verb

let fall vertically.

attempting

/əˈtem(p)t/

verb

make effort to do.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To make a space or hole appear in something.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

instructor

/inˈstrəktər/

noun

Person who teaches or explains usually as a job.

approval
noun

Agreement that person/thing is acceptable.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups sharing the same ideas to change society, art.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

clinical

/ˈklinək(ə)l/

adjective

Concerning the treatment or observing patients.

workout

/ˈwərkˌout/

noun

Energetic exercise.

reasons

/ˈrēzən/

noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. To think and make conclusions in a logical manner.

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