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Best FAT BURNING WORKOUT For Women

17,096 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 2:28 / 2:37

Speech Rate:

  • 118 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

platform

/ˈplatfôrm/

noun

Area from which you board a train at a station.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To print something such as a book or newspaper.

burpees
noun

A physical exercise consisting of a squat thrust made from and ending in a standing position..

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stay in a certain place or condition.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To be easily seen or displayed.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To move in a back and forth motion, while hanging.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

bending

/bend/

verb

To move your body so that it is not straight up.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To take the role of another person.

crouched

/krouCH/

verb

To bend your back forward from the waist on down.

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