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Best FAT BURNING WORKOUT For Women

17,096 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 2:28 / 2:37

Speech Rate:

  • 118 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

platform

/ˈplatfôrm/

noun

Area from which you board a train at a station.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To repeatedly ask someone to do something.

burpees
noun

A physical exercise consisting of a squat thrust made from and ending in a standing position..

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To reveal or allow something to be seen.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To change opinion or mood, usually quickly.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To push something using the top part of your arm.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

bending

/bend/

verb

To move your body so that it is not straight up.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To take the role of another person.

crouched

/krouCH/

verb

adopt position where knees are bent and upper body is brought forward and down.

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