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High Intensity Muscle Building Workout

2,197,766 views

SixPackAbs.com

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

86%
  • 7:42 / 8:52

Speech Rate:

  • 153 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

intense

/inˈtens/

adjective

of extreme force or strength.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

awesome

/ˈôsəm/

adjective adverb

extremely impressive or daunting. extremely well.

machine

/məˈSHēn/

noun verb

Powerful group who control and organize things. make or operate on with machine.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

earlier

/ˈərlē/

adjective adverb

Sooner than. before usual time.

hitting

/hit/

verb

To suddenly realize the importance of something.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

because

/bēˈkəz/

conjunction

for reason that.

resting

/rest/

verb

To stop working or avoid activity to recover.

thought

/THôt/

noun verb

Person's opinion about something. To have an idea, opinion or belief about something.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

probably

/ˈpräbəblē/

adverb

certainly.

failure

/ˈfālyər/

noun

Act or result of not achieving your goals.

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