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High Intensity Muscle Building Workout

2,197,766 views

SixPackAbs.com

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

86%
  • 7:42 / 8:52

Speech Rate:

  • 153 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

intense

/inˈtens/

adjective

of extreme force or strength.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

awesome

/ˈôsəm/

adjective adverb

Great; wonderful; stupendous. extremely well.

machine

/məˈSHēn/

noun verb

Piece of equipment used to do work. To shape, work on something, using a device.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

earlier

/ˈərlē/

adjective adverb

happening before usual time. before usual time.

hitting

/hit/

verb

To suddenly realize the importance of something.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

because

/bēˈkəz/

conjunction

For a reason.

resting

/rest/

verb

To not be tired because you had enough sleep.

thought

/THôt/

noun verb

idea or opinion produced by thinking, or occurring suddenly in mind. To have an idea, opinion or belief about something.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

failure

/ˈfālyər/

noun

lack of success.

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