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3 Abs Diet & Workout Tips - With Six Pack Shortcuts CEO Dan Rose & His First Trainer Mike Chang

1,450,212 views

SixPackAbs.com

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

100%
  • 7:34 / 7:31

Speech Rate:

  • 234 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

getting

/ɡet/

verb

To become affected by illness or disease.

literally

/ˈlidərəlē/

adverb

So as to express the exact meaning of something.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

stimulate

/ˈstimyəˌlāt/

verb

To arouse or excite emotionally.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To last for a long time.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

compound
adjective noun verb

made up from several elements. Something formed by combining elements/parts. To make something from various parts or components.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

in or to any place. Use to indicate limits or variation. any place.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

realize

/ˈrē(ə)ˌlīz/

verb

become fully aware of something as fact.

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