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Insane Dumbbell Chest Workout

5,340,324 views

SixPackAbs.com

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 13:04 / 13:07

Speech Rate:

  • 84 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

honestly

/ˈänəstlē/

adverb

in honest way.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

bringing

/briNG/

verb

To take or go with someone to a place.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

demonstrate

/ˈdemənˌstrāt/

verb

To display a feeling or ability openly.

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

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