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Insane Dumbbell Chest Workout

5,340,324 views

SixPackAbs.com

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 13:04 / 13:07

Speech Rate:

  • 84 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

honestly

/ˈänəstlē/

adverb

in honest way.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

bringing

/briNG/

verb

To take or go with someone to a place.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

probably

/ˈpräbəblē/

adverb

certainly.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

stretch

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

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