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FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)

8,010,081 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 13:06 / 13:21

Speech Rate:

  • 230 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

accumulating

/əˈkyo͞om(y)əˌlāt/

verb

To gather or acquire so that you have more of it.

believe

/bəˈlēv/

verb

To think or accept that something is true.

decline

/dəˈklīn/

noun verb

A lowering in quality or value. decrease.

trouble

/ˈtrəb(ə)l/

noun verb

State of difficulty or stress. cause distress or anxiety to.

obvious

/ˈäbvēəs/

adjective

easily perceived or understood.

impacts
noun other verb

action of one object striking another. Acts or forces of one thing hitting something else. To hit or strike someone or something with force.

changes

/CHānj/

noun other verb

act or process bringing change. Exchanges of one set of clothes for another. To go from one train, bus, etc. and go to another.

improvements

/imˈpro͞ovmənt/

noun other

example of improving or being improved. Additions or changes that make something better.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

importantly

/imˈpôrtntlē/

adverb

used to emphasize significant point.

promise

/ˈpräməs/

noun verb

assurance that one will do something. make promise.

necessarily

/ˌnesəˈserəlē/

adverb

In a way that is needed/required/is unavoidable.

conquer

/ˈkäNGkər/

verb

To take possession of (land, city) with an army.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

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