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FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)

8,010,081 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 13:06 / 13:21

Speech Rate:

  • 230 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

accumulating

/əˈkyo͞om(y)əˌlāt/

verb

To gather or acquire so that you have more of it.

believe

/bəˈlēv/

verb

To have a particular opinion about something.

decline

/dəˈklīn/

noun verb

gradual decrease. To lessen in quality or value.

trouble

/ˈtrəb(ə)l/

noun verb

State of difficulty or stress. To do difficult or bad things which cause problems.

obvious

/ˈäbvēəs/

adjective

easily perceived or understood.

impacts
noun other verb

action of one object striking another. Very strong influences. To hit or strike someone or something with force.

changes

/CHānj/

noun other verb

act or process bringing change. Exchanges of one set of clothes for another. To replace something with another thing.

improvements

/imˈpro͞ovmənt/

noun other

example of improving or being improved. Additions or changes that make something better.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

importantly

/imˈpôrtntlē/

adverb

used to emphasize significant point.

promise

/ˈpräməs/

noun verb

assurance that one will do something. To say you will certainly do something.

necessarily

/ˌnesəˈserəlē/

adverb

In a way that is needed/required/is unavoidable.

conquer

/ˈkäNGkər/

verb

To beat something difficult, e.g. a fear; overcome.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

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