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Fabulous Flat Abs for Beginners | Pilates Bootcamp With Cassey Ho

1,752,795 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 16:29 / 16:42

Speech Rate:

  • 149 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

trouble

/ˈtrəb(ə)l/

noun verb

State of difficulty or stress. To worry, bother or disturb someone.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

lengthen

/ˈleNG(k)THən/

verb

To make or become longer in time or distance.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To make something smooth/flat using rounded tool.

because

/bēˈkəz/

conjunction

For a reason.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. To send something to another address or person.

vertebrae

/ˈvərdəbrə/

noun

each of series of small bones forming backbone, having several projections for articulation and muscle attachment, and hole through which spinal cord passes.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. A thing that someone likes best or enjoys most. record address of website or other data.

staring

/ster/

verb

look fixedly or vacantly at person or thing.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

towards

/tôrd/

preposition

In the direction of someone or something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

getting

/ɡet/

verb

To become affected by illness or disease.

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