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Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30

174,802 views

Therapy in a Nutshell

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 17:18 / 17:23

Speech Rate:

  • 176 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

happens

/ˈhapən/

verb

take place.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

instead

/inˈsted/

adverb

When one thing is replaced by another.

convince

/kənˈvins/

verb

To persuade someone, or make them feel sure.

qualifications

/ˌkwäləfəˈkāSH(ə)n/

noun other

quality or accomplishment that makes someone suitable for particular job or activity. Acts of reaching a certain level or standard.

circumstances

/ˈsərkəmˌstans/

noun other

relevant fact or condition. Situations, e.g. person's financial situation.

anxious

/ˈaNG(k)SHəs/

adjective

Afraid of what may happen; worried and nervous.

interpret

/inˈtərprət/

verb

To translate what is said into another language.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Item of little or no value, importance, interest. Not anything, not a single thing.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

because

/bēˈkəz/

conjunction

for reason that.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

approach

/əˈprōCH/

noun verb

Means of reaching a place, often a road or path. To get close to reaching something or somewhere.

example

/iɡˈzampəl/

noun verb

Thing, person which represents a category. be illustrated or exemplified.

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