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Build a Massive Chest - here's how!

605,669 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

84%
  • 5:13 / 6:12

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

isolation

/ˌīsəˈlāSH(ə)n/

noun

process of isolating.

concentrate

/ˈkänsənˌtrāt/

noun verb

concentrated form of something. To remove water from a thing to make it more pure.

compound
adjective noun verb

made up from several elements. Series of buildings that are walled or fenced off. To make something from various parts or components.

progressively

/prəˈɡresivlē/

adverb

In a progressive manner.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

pressing

/ˈpresiNG/

adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To make clothes smooth using a heated iron; iron.

incline
noun verb

A slope or surface that rises uphill. be disposed towards or willing to do.

engaged

/inˈɡājd/

adjective verb

Officially planning to get married. To hire someone for a task or job.

starting

/stärt/

verb

To turn something on.

isolate
noun verb

isolated person or thing. To identify, consider, or deal with separately.

predominately

/prəˈdämənətlē/

adverb verb

undefined. Being more noticeable than; overshadow.

heavier

/ˈhevē/

adjective

Greater in weight.

bringing

/briNG/

verb

take someone or something to place.

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