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Boulder Shoulders | Chest Chiseled (50 REPS!)

858,476 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 2:52 / 3:05

Speech Rate:

  • 218 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

experience

/ˌikˈspirēəns/

noun verb

contact with facts or events. To gain knowledge by doing things.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

functionally

/ˈfəNG(k)SH(ə)nəlē/

adverb

in way that relates to purpose or use of something.

fighter

/ˈfīdər/

noun

Something or someone that fights.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

squeezing

/skwēz/

verb

To reduce the amount of something.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To support someone, e.g. singer or comedian.

isometrically
adverb

.

concept

/ˈkänˌsept/

noun

abstract idea.

athlete

/ˈaTHˌlēt/

noun

Person trained to compete in sports.

integrate

/ˈin(t)əˌɡrāt/

verb

To combine together; make into one thing.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. At the same time.

isolate
noun verb

isolated person or thing. To identify, consider, or deal with separately.

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