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Benching With Feet Up = Faster Chest Growth? (NEW STUDY EXPLAINS!)

44,585 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 6:34 / 6:48

Speech Rate:

  • 206 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

discuss

/dəˈskəs/

verb

talk about something with person or people.

surfaced

/ˈsərfist/

adjective verb

having outside part. To come to the top of something; emerge.

recently

/ˈrēs(ə)ntlē/

adverb

Just a while ago; not long ago.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

mechanics

/məˈkaniks/

noun other

science of motion. Branch of physics concerned with motion of bodies.

quickly

/ˈkwiklē/

adverb

at fast speed.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. A thing that someone likes best or enjoys most. record address of website or other data.

plateau

/plaˈtō/

noun verb

area of level high ground. To not increase or decrease; stay stable or stuck.

finally

/ˈfīn(ə)lē/

adverb

after long time.

visible

/ˈvizəb(ə)l/

adjective

Can see, easily seen or understood.

include

/inˈklo͞od/

verb

comprise or contain as part of whole.

hundred

/ˈhəndrəd/

noun number

subdivision of county or shire. ten more than ninety.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

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