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THE BEST "HOME BICEPS & TRICEPS WORKOUT" EVER! - BODYWEIGHT - (Follow Along)

61,171 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

74%
  • 8:54 / 11:57

Speech Rate:

  • 163 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

bicycle

/ˈbīsək(ə)l/

noun verb

vehicle consisting of two wheels held in frame one behind other, propelled by pedals. To ride a two-wheeled vehicle with pedals.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. sequence of actions regularly followed. organize according to routine.

creative

/krēˈādiv/

adjective noun

relating to or involving use of imagination or original ideas to create something. person whose job involves creative work.

enjoying

/inˈjoi/

verb

take delight or pleasure in.

exception

/ikˈsepSH(ə)n/

noun

Something different or not included.

version

/ˈvərZHən/

noun verb

particular form of something. create new version of.

advanced

/ədˈvanst/

adjective verb

modern and recently developed. To increase in price or value.

workout

/ˈwərkˌout/

noun

Energetic exercise.

triggers

/ˈtriɡər/

noun other verb

small device that sets off mechanism. Devices that start a process. To start a process off e.g. a memory.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

playlist

/ˈplāˌlist/

noun

list of recorded songs or pieces of music chosen to be broadcast on radio show.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

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