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THE BEST "HOME BICEPS & TRICEPS WORKOUT" EVER! - BODYWEIGHT - (Follow Along)

61,171 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

74%
  • 8:54 / 11:57

Speech Rate:

  • 163 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

bicycle

/ˈbīsək(ə)l/

noun verb

2-wheeled vehicle ridden by pushing on foot pedals. To ride a two-wheeled vehicle with pedals.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. sequence of actions regularly followed. organize according to routine.

creative

/krēˈādiv/

adjective noun

Having the ability to make something new. person whose job involves creative work.

enjoying

/inˈjoi/

verb

To take pleasure in something.

exception

/ikˈsepSH(ə)n/

noun

person or thing that is excluded from general statement.

version

/ˈvərZHən/

noun verb

particular form of something. create new version of.

advanced

/ədˈvanst/

adjective verb

With a high level of skill or development. (Of an army) to move forward.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

triggers

/ˈtriɡər/

noun other verb

small device that sets off mechanism. Levers on a gun that you pull to fire. cause event or situation to happen or exist.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

playlist

/ˈplāˌlist/

noun

List of musical selections to be performed.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

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