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THE BEST "HOME BICEPS & TRICEPS WORKOUT" EVER! - BODYWEIGHT - (Follow Along)

61,171 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

74%
  • 8:54 / 11:57

Speech Rate:

  • 163 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

bicycle

/ˈbīsək(ə)l/

noun verb

vehicle consisting of two wheels held in frame one behind other, propelled by pedals. ride bicycle.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

creative

/krēˈādiv/

adjective noun

Having the ability to make something new. person whose job involves creative work.

enjoying

/inˈjoi/

verb

take delight or pleasure in.

exception

/ikˈsepSH(ə)n/

noun

person or thing that is excluded from general statement.

version

/ˈvərZHən/

noun verb

New or different form of something. create new version of.

advanced

/ədˈvanst/

adjective verb

With a high level of skill or development. To change or improve.

workout

/ˈwərkˌout/

noun

Energetic exercise.

triggers

/ˈtriɡər/

noun other verb

small device that sets off mechanism. Levers on a gun that you pull to fire. cause event or situation to happen or exist.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

playlist

/ˈplāˌlist/

noun

List of musical selections to be performed.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

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