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Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

1,229,227 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 11:26 / 12:27

Speech Rate:

  • 199 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

destroying

/dəˈstroi/

verb

To defeat someone or something easily.

maintain

/mānˈtān/

verb

To keep saying something a certain way.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

wasting

/ˈwāstiNG/

adjective verb

causing person to become emaciated. To kill or severely harm someone.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of music.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

breaking

/brāk/

verb

To change in pitch suddenly, as in a voice.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. attempt to persuade or coerce.

targeting

/ˈtärɡət/

verb

To try to influence; direct a message toward.

bending

/bend/

verb

shape something straight into curve.

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