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Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

1,229,227 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 11:26 / 12:27

Speech Rate:

  • 199 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

destroying

/dəˈstroi/

verb

To damage so badly that something no longer exists.

maintain

/mānˈtān/

verb

preserve.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. Over/across an entire place/thing; in every part.

wasting

/ˈwāstiNG/

adjective verb

causing person to become emaciated. To kill or severely harm someone.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups sharing the same ideas to change society, art.

overhead
adjective adverb noun

situated above level of head. above level of head. overhead cost or expense.

breaking

/brāk/

verb

To suddenly start, open or commence.

improve

/imˈpro͞ov/

verb

make or become better.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

pressure

/ˈpreSHər/

noun verb

Force, weight when pressing against a thing. To persuade or force someone to do something.

targeting

/ˈtärɡət/

verb

To aim at; to focus on something.

bending

/bend/

verb

To turn in a different direction, as a road.

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