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Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

1,229,227 views

Intro:

Video Vocabulary

/dəˈstroi/

verb

To defeat someone or something easily.

/mānˈtān/

verb

preserve.

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

/streNG(k)TH/

noun

Condition of being strong.

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. in every part of.

/ˈwāstiNG/

adjective verb

causing person to become emaciated. To use valuable things ineffectively.

/ˈmo͞ovmənt/

noun other

act of moving. Groups sharing the same ideas to change society, art.

adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

/brāk/

verb

To suddenly start, open or commence.

/imˈpro͞ov/

verb

To make, or become, something better.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

/ˈpreSHər/

noun verb

Force, weight when pressing against a thing. To persuade or force someone to do something.

/ˈtärɡət/

verb

select as object of attention or attack.

/bend/

verb

To become curved or no longer straight.

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