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5 Quick & Healthy Low Calorie Meals For Weight Loss & Building Lean Muscle

1,252,324 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 17:41 / 18:10

Speech Rate:

  • 236 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

meaning

/ˈmēniNG/

adjective noun verb

expressive. what is meant by word, text, etc.. To express a particular idea or thought.

putting

/po͝ot/

verb

To move or place a thing in a particular position.

allowing

/əˈlou/

verb

To let or permit someone do something.

healthy

/ˈhelTHē/

adjective

in good health.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

simultaneously

/ˌsīməlˈtānēəslē/

adverb

At the same time; all together.

maintain

/mānˈtān/

verb

To keep saying something a certain way.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To let someone see something; display.

finally

/ˈfīn(ə)lē/

adverb

after long time.

nutrients

/ˈn(y)o͞otrēənt/

noun other

substance that provides nourishment essential for maintenance of life and for growth. Chemical living things need to be healthy.

getting

/ɡet/

verb

To (cause to) do a particular thing.

caloric

/kəˈlôrik/

adjective noun other

relating to heat. hypothetical fluid substance formerly thought to be responsible for phenomena of heat. Of or relating to calories in food.

incorporating
verb

To form into a company or business corporation.

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