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5 Quick & Healthy Low Calorie Meals For Weight Loss & Building Lean Muscle

1,252,324 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 17:41 / 18:10

Speech Rate:

  • 236 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

meaning

/ˈmēniNG/

adjective noun verb

expressive. what is meant by word, text, etc.. To express a particular idea or thought.

putting

/po͝ot/

verb

To write or say something in a certain manner.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

simultaneously

/ˌsīməlˈtānēəslē/

adverb

at same time.

maintain

/mānˈtān/

verb

preserve.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To lead someone somewhere; point them to something.

finally

/ˈfīn(ə)lē/

adverb

after long time.

nutrients

/ˈn(y)o͞otrēənt/

noun other

substance that provides nourishment essential for maintenance of life and for growth. Chemical living things need to be healthy.

getting

/ɡet/

verb

To prepare for use.

caloric

/kəˈlôrik/

adjective noun other

relating to heat. hypothetical fluid substance formerly thought to be responsible for phenomena of heat. Of or relating to calories in food.

incorporating
verb

To include or involve as part of something else.

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