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5 Quick & Healthy Low Calorie Meals For Weight Loss & Building Lean Muscle

1,252,324 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 17:41 / 18:10

Speech Rate:

  • 236 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

meaning

/ˈmēniNG/

adjective noun verb

expressive. Idea or thing represented by words or sentences. To intend to do something in particular.

putting

/po͝ot/

verb

place in particular position.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

healthy

/ˈhelTHē/

adjective

in good health.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

simultaneously

/ˌsīməlˈtānēəslē/

adverb

at same time.

maintain

/mānˈtān/

verb

To keep saying something a certain way.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To let someone see something; display.

finally

/ˈfīn(ə)lē/

adverb

after long time.

nutrients

/ˈn(y)o͞otrēənt/

noun other

substance that provides nourishment essential for maintenance of life and for growth. Chemical living things need to be healthy.

getting

/ɡet/

verb

come to have or hold.

caloric

/kəˈlôrik/

adjective noun other

relating to heat. hypothetical fluid substance formerly thought to be responsible for phenomena of heat. Of or relating to calories in food.

incorporating
verb

To include or involve as part of something else.

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