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HOW TO MUSCLE UP - THE BEST WAY

2,033,952 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

85%
  • 12:27 / 14:31

Speech Rate:

  • 235 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

previous

/ˈprēvēəs/

adjective

existing or occurring before in time or order.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To cause an animal to move in a certain direction.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

download

/ˈdounˌlōd/

noun verb

Transfer of data from the internet to a computer. To transfer data from a computer or the internet.

technique

/tekˈnēk/

noun

way of carrying out particular task.

remembered

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

release

/rəˈlēs/

noun verb

Introduction of a new product, film, book, etc.. To let go of something you are holding.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Plans or schedule of events. To write computer code for a piece of software.

developer

/dəˈveləpər/

noun

Someone who develops real estate.

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