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5 MIN AB WORKOUT You Can Do Every Day (NO REST)

3,787,737 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

68%
  • 6:10 / 8:57

Speech Rate:

  • 191 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

eliminating

/əˈliməˌnādiNG/

adjective verb

leading to exclusion from consideration or further participation. To completely remove; to get rid of.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Regular or habitual way of behaving or doing. organize according to routine.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

dedicated

/ˈdedəˌkādəd/

adjective verb

devoted to task or purpose. To state a person's name in book, song, in respect.

getting

/ɡet/

verb

come to have or hold.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

towards

/tôrd/

preposition

In the direction of someone or something.

hanging

/ˈhaNGiNG/

adjective noun verb

Being suspended on a rope or wire. practice of hanging condemned people. To attach a picture, photograph etc. onto a wall.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To prove something to be true.

guaranteeing

/ˌɡerənˈtē/

verb

To promise that something will happen or be done.

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To destroy with fire.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

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