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3 Quick Tips For BIGGER QUADS! | STOP SQUATTING ON THE LEG PRESS!

354,862 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 4:44 / 5:25

Speech Rate:

  • 226 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

barbell

/ˈbärˌbel/

noun

long metal bar to which discs of varying weights are attached at each end.

cutting

/ˈkədiNG/

adjective noun verb

capable of cutting. action of cutting something. To use a knife/scissors to divide/open the surface.

utilizing

/ˈyo͞odlˌīz/

verb

make practical and effective use of.

differences

/ˈdif(ə)rəns/

noun other verb

way people or things differ. Not of the same kinds; unlike other things. alter coat of arms.

stability

/stəˈbilədē/

noun

state of being stable.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

happens

/ˈhapən/

verb

take place.

growing

/ˈɡrōiNG/

adjective noun verb

undergoing natural development by increasing in size and changing physically. Act of cultivating plants for food. To improve; to develop better skills over time.

article

/ˈärdək(ə)l/

noun verb

Word such as 'a', 'an', or 'the' used before nouns. bind to undergo training period.

squatting

/skwät/

verb

To sit on your heels.

started

/stärt/

verb

To do, be or happen for the first time; begin.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. situated beyond boundaries of.

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