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Do THIS Every Leg Workout For Big Hamstrings! (STARTING TODAY!)

80,155 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 6:02 / 6:41

Speech Rate:

  • 211 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

quickly

/ˈkwiklē/

adverb

at fast speed.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

advantage

/ədˈvan(t)ij/

noun verb

A positive point about something. put in favourable position.

because

/bēˈkəz/

conjunction

for reason that.

absolute

/ˈabsəˌlo͞ot/

adjective noun

total. Something that is complete, total, pure, certain.

overload
noun verb

excessive amount. To cause someone or something to work too hard.

hamstrings

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

mechanical

/məˈkanək(ə)l/

adjective noun

Done without thought or feeling; automatic. working parts of vehicle.

majority

/məˈjôrədē/

noun

greater number.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

playlist

/ˈplāˌlist/

noun

List of musical selections to be performed.

resting

/rest/

verb

To not be tired because you had enough sleep.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

metabolic

/ˌmedəˈbälik/

adjective

Concerning the body's metabolism.

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