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5 Reasons You're NOT Growing | STOP KILLING YOUR GAINS!

777,645 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 11:18 / 12:23

Speech Rate:

  • 185 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

remember

/rəˈmembər/

verb

have in or be able to bring to one's mind awareness of.

caloric

/kəˈlôrik/

adjective noun other

relating to heat. hypothetical fluid substance formerly thought to be responsible for phenomena of heat. Of or relating to calories in food.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

consumption

/kənˈsəm(p)SH(ə)n/

noun

action of using resource.

adequate

/ˈadəkwət/

adjective

Enough; good enough for what is needed.

lifting

/lift/

verb

raise to higher position.

certain

/ˈsərtn/

adjective pronoun

Being sure about something; without doubt. some.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

summarize

/ˈsəməˌrīz/

verb

give brief statement of main points of.

notifications

/ˌnōdəfəˈkāSH(ə)n/

noun other

action of notifying person or thing. Act of giving formal or official information.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

attention

/əˈten(t)SH(ə)n/

noun

Taking notice of someone or something.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

maintain

/mānˈtān/

verb

To keep (machine) working by checking, repairing.

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