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5 Reasons You're NOT Growing | STOP KILLING YOUR GAINS!

777,645 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 11:18 / 12:23

Speech Rate:

  • 185 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

caloric

/kəˈlôrik/

adjective noun other

relating to heat. hypothetical fluid substance formerly thought to be responsible for phenomena of heat. Of or relating to calories in food.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. To understand someone or something incorrectly.

consumption

/kənˈsəm(p)SH(ə)n/

noun

action of using resource.

adequate

/ˈadəkwət/

adjective

Enough; good enough for what is needed.

lifting

/lift/

verb

To move something to higher position.

certain

/ˈsərtn/

adjective pronoun

Being sure about something; without doubt. some.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

summarize

/ˈsəməˌrīz/

verb

To state the main or most important ideas.

notifications

/ˌnōdəfəˈkāSH(ə)n/

noun other

action of notifying person or thing. Act of giving formal or official information.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

attention

/əˈten(t)SH(ə)n/

noun

notice taken of someone.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

maintain

/mānˈtān/

verb

To keep, exist or continue without changing.

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