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5 Reasons You're NOT Growing | STOP KILLING YOUR GAINS!

777,645 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 11:18 / 12:23

Speech Rate:

  • 185 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

remember

/rəˈmembər/

verb

To give someone a gift, e.g. birthday, wedding.

caloric

/kəˈlôrik/

adjective noun other

relating to heat. hypothetical fluid substance formerly thought to be responsible for phenomena of heat. Of or relating to calories in food.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. To understand someone or something incorrectly.

consumption

/kənˈsəm(p)SH(ə)n/

noun

The act of using energy, food or materials; the amount used.

adequate

/ˈadəkwət/

adjective

Enough; good enough for what is needed.

lifting

/lift/

verb

raise to higher position.

certain

/ˈsərtn/

adjective pronoun

Definite, fixed. some.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

summarize

/ˈsəməˌrīz/

verb

give brief statement of main points of.

notifications

/ˌnōdəfəˈkāSH(ə)n/

noun other

action of notifying person or thing. Act of giving formal or official information.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

attention

/əˈten(t)SH(ə)n/

noun

(Soldiers) Standing with straight backs.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

maintain

/mānˈtān/

verb

preserve.

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