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1 Simple Exercise To Beach Body Abs!

194,368 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 4:36 / 4:53

Speech Rate:

  • 148 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

official

/əˈfiSHəl/

adjective noun

relating to authority or public body. person holding public office.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To give assistance or advice to someone.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

beginning

/bəˈɡiniNG/

adjective noun verb

new or inexperienced. First part of an action or task. To do the first part of an action; to start.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used for emphasis instead of 'what' in questions.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

suggested

/sə(ɡ)ˈjest/

verb

put forward for consideration.

maintain

/mānˈtān/

verb

To keep saying something a certain way.

handles

/ˈhandl/

noun other verb

part by which thing is held or controlled. Things you hold to carry or open a bag, etc.. To buy, sell, or move materials or goods.

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