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1 Total Body Exercise to Test Your "ATHLETIC" STRENGTH!

125,459 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:18 / 6:20

Speech Rate:

  • 129 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

rotational

/rōˈtāSH(ə)n(ə)l/

adjective

Concerning rotation.

athletic

/ˌaTH(ə)ˈledik/

adjective

Fit and strong; physically capable.

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. invite to join in contest.

dimensions

/dəˈmen(t)SH(ə)n/

noun other verb

measurable extent. Numbers of planes (X. Y, Z axis) and object has. cut or shape to particular measurements.

example

/iɡˈzampəl/

noun verb

thing characteristic of its kind. be illustrated or exemplified.

loading

/ˈlōdiNG/

adjective noun verb

loaded in specified way. application of load or force. To put in items for use (e.g. bullets in a gun).

difference

/ˈdif(ə)rəns/

noun verb

Not of the same kind; unlike other things. alter coat of arms.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

challenging

/ˈCHalənˌjiNG/

adjective verb

Difficult to do. To question the correctness of something.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

powerful

/ˈpou(ə)rfəl/

adjective adverb

Having a lot of physical force, energy, strength. very.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. put or arrange in particular position.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

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