By Levels

Library

FitnessFAQs

51 Videos (Page 1/2)

4:51 Fast English (AU)

Why Calisthenics AND Weights Is Better (DO BOTH)

FitnessFAQs - 3 years ago

79,897 views
5:36 Fast English (AU)

Why Muscle-Ups Are BAD For You

FitnessFAQs - 3 years ago

90,363 views
13:25 Fast English (AU)

Tight Hip Flexors? 3 Best Stretches You Need!

FitnessFAQs - 3 years ago

49,583 views
12:17 Fast English (AU)

How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)

FitnessFAQs - 3 years ago

55,297 views
4:38 Fast English (AU)

Improve Your Splits (Beginner Flexibility)

FitnessFAQs - 4 years ago

61,153 views
8:30 Fast English (AU)

The Best Rotator Cuff Strengthening Routine (BULLETPROOF SHOULDERS)

FitnessFAQs - 4 years ago

145,929 views
4:52 Fast English (AU)

The Smartest Planche Workout Techniques (YOU MUST TRY)

FitnessFAQs - 4 years ago

91,853 views
9:20 Fast English (AU)

How To Progress Your Push Ups (START NOW)

FitnessFAQs - 4 years ago

139,415 views
9:58 Fast English (AU)

The SECRET Front Lever Exercise

FitnessFAQs - 4 years ago

143,409 views
12:45 Fast English (AU)

Top 3 Rows EVERYONE NEEDS (Beginner to Advanced)

FitnessFAQs - 4 years ago

207,881 views
18:26 Fast English (AU)

Human Flag for Beginners (4 BEST EXERCISES)

FitnessFAQs - 4 years ago

193,206 views
8:46 Fast English (AU)

How to Pull-Up CORRECTLY (3 Step Guide)

FitnessFAQs - 4 years ago

319,408 views
9:39 Fast English (AU)

How To DRAGON FLAG Tutorial (Beginner & Advanced Progressions)

FitnessFAQs - 4 years ago

170,656 views
13:16 Fast English (AU)

The 10 Worst Dip Mistakes (STOP THIS)

FitnessFAQs - 4 years ago

203,566 views
6:57 Fast English (AU)

The Most Effective Bodyweight LEG Exercise (STRENGTH + SIZE + FLEXIBILITY)

FitnessFAQs - 4 years ago

552,976 views
7:53 Fast English (AU)

The 10 Most Important Calisthenics Exercises

FitnessFAQs - 4 years ago

1,103,113 views
8:17 Fast English (AU)

Top 3 Calisthenics Skills Everyone Can Learn

FitnessFAQs - 4 years ago

189,383 views
6:30 Fast English (AU)

The WORST ROTATOR CUFF Exercise MISTAKES

FitnessFAQs - 4 years ago

179,002 views
4:03 Fast English (AU)

The Perfect CHEST WORKOUT At Home (NO EQUIPMENT)

FitnessFAQs - 4 years ago

273,024 views
4:11 Fast English (AU)

How to Increase PULL-UP Reps (Full Workout)

FitnessFAQs - 4 years ago

145,506 views
6:14 Fast English (AU)

Top 3 PUSH-UPS Everyone Needs (Beginner to Advanced)

FitnessFAQs - 4 years ago

300,569 views
6:19 Fast English (AU)

The PERFECT Ring Workout for MUSCLE GROWTH

FitnessFAQs - 4 years ago

556,739 views
4:56 Conversational English (AU)

How To Progress FASTER With CALISTHENICS SKILLS

FitnessFAQs - 4 years ago

118,225 views
7:22 Fast English (AU)

5 Minute Morning Mobility Routine (FULL BODY)

FitnessFAQs - 4 years ago

728,532 views
9:45 Conversational English (AU)

How to Avoid Stupid Injuries (TRAIN SMARTER)

FitnessFAQs - 5 years ago

227,124 views
8:16 Fast English (AU)

Push Ups OR Bench Press? (CHOOSE WISELY)

FitnessFAQs - 5 years ago

492,033 views
9:16 Fast English (AU)

The 5 Best Arm Exercises.. OF ALL TIME!

FitnessFAQs - 5 years ago

159,252 views
11:32 Fast English (AU)

Top 10 Rules of Calisthenics (FOLLOW OR FAIL)

FitnessFAQs - 5 years ago

1,911,444 views
6:43 Fast English (AU)

The Ultimate Handstand Push-Up Tutorial (INCREASE REPS)

FitnessFAQs - 5 years ago

167,932 views
7:03 Fast English (AU)

The WORST Front Lever Progression..

FitnessFAQs - 5 years ago

394,362 views
5:18 Fast English (AU)

5 Home Workout Hacks (SUCCESS MINDSET)

FitnessFAQs - 5 years ago

121,503 views
6:54 Fast English (AU)

How to One Arm Pull-Up Tutorial (BEST PROGRESSIONS)

FitnessFAQs - 5 years ago

304,242 views
7:16 Fast English (AU)

How To Planche Push-Up (BEST PROGRESSIONS)

FitnessFAQs - 5 years ago

542,198 views
7:30 Fast English (AU)

Full Body Calisthenics Workout AT HOME

FitnessFAQs - 5 years ago

451,208 views
10:12 Conversational English (AU)

The "Biceps Push-Up" (GOOD OR BAD?)

FitnessFAQs - 5 years ago

195,214 views
12:08 Conversational English (AU)

My 10 Year Calisthenics Transformation

FitnessFAQs - 5 years ago

1,513,278 views
6:42 Conversational English (AU)

How to Grow Bigger Shoulders - NO EQUIPMENT!

FitnessFAQs - 5 years ago

542,120 views
9:36 Conversational English (AU)

BODYWEIGHT BODYBUILDING (3 Rules For Success)

FitnessFAQs - 5 years ago

282,477 views
6:42 Conversational English (AU)

The PERFECT Back Workout (GROW ALL MUSCLES)

FitnessFAQs - 5 years ago

249,180 views
4:15 Fast English (AU)

The PERFECT Push-Up Workout (ALL LEVELS)

FitnessFAQs - 5 years ago

762,995 views
6:16 Conversational English (AU)

How to Fix Rounded Shoulders (ONLY 1 EXERCISE!)

FitnessFAQs - 5 years ago

363,928 views
6:01 Conversational English (AU)

Hidden Calisthenics Strength (SECRETS EXPOSED)

FitnessFAQs - 5 years ago

364,800 views
5:47 Fast English (AU)

Instant Pancake Mobility (NO BORING STRETCHES!)

FitnessFAQs - 6 years ago

376,584 views
8:14 Fast English (AU)

Increase Squat Mobility FOREVER!

FitnessFAQs - 7 years ago

1,864,721 views
6:11 Fast English (AU)

50 Push Ups in a Row | Workout for Beginners

FitnessFAQs - 7 years ago

3,568,499 views
7:17 Fast English (AU)

Best Exercises To Increase L-SIT HOLD

FitnessFAQs - 7 years ago

676,699 views
5:01 Fast English (AU)

How to Fix Overhead Shoulder Pain

FitnessFAQs - 7 years ago

115,894 views
5:17 Fast English (AU)

Strong Lower Back Workout - NO Equipment

FitnessFAQs - 9 years ago

2,135,699 views
1 2 > 2