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Why Calisthenics AND Weights Is Better (DO BOTH)

79,897 views

FitnessFAQs

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

98%
  • 4:47 / 4:51

Speech Rate:

  • 151 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

reflect

/rəˈflekt/

verb

To indicate or be a sign of something.

growing

/ˈɡrōiNG/

adjective noun verb

Developing, maturing. Act of cultivating plants for food. To improve; to develop better skills over time.

deserve

/dəˈzərv/

verb

To be worthy of, e.g. getting praise or attention.

realized

/ˈrē(ə)ˌlīz/

verb

become fully aware of something as fact.

approach

/əˈprōCH/

noun verb

Request of someone with a specific goal in mind. To get close to reaching something or somewhere.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

control

/kənˈtrōl/

noun verb

Participant in experiment that is left untouched. direct and supervise.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

relative

/ˈrelədiv/

adjective noun

Measured or considered in comparison to another. person connected by blood or marriage.

skyrocketed

/ˈskīˌräkət/

verb

increase very steeply or rapidly.

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