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Why Calisthenics AND Weights Is Better (DO BOTH)

79,897 views

FitnessFAQs

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

98%
  • 4:47 / 4:51

Speech Rate:

  • 151 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

reflect

/rəˈflekt/

verb

throw back heat, light, or sound without absorbing it.

growing

/ˈɡrōiNG/

adjective noun verb

undergoing natural development by increasing in size and changing physically. Act of cultivating plants for food. To get bigger and more mature; make plants do this.

deserve

/dəˈzərv/

verb

To be worthy of, e.g. getting praise or attention.

realized

/ˈrē(ə)ˌlīz/

verb

become fully aware of something as fact.

approach

/əˈprōCH/

noun verb

Specific way to handle a project, task, problem. To get close to reaching something or somewhere.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

control

/kənˈtrōl/

noun verb

A place which overseas or manages e.g. a factory. To direct or influence the behavior of something.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

relative

/ˈrelədiv/

adjective noun

considered in relation or in proportion to something else. Members of the family.

skyrocketed

/ˈskīˌräkət/

verb

(Prices or things) to increase suddenly.

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