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Why Calisthenics AND Weights Is Better (DO BOTH)

79,897 views

FitnessFAQs

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

98%
  • 4:47 / 4:51

Speech Rate:

  • 151 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

reflect

/rəˈflekt/

verb

throw back heat, light, or sound without absorbing it.

growing

/ˈɡrōiNG/

adjective noun verb

Developing, maturing. Act of cultivating plants for food. To improve; to develop better skills over time.

deserve

/dəˈzərv/

verb

To be worthy of, e.g. getting praise or attention.

realized

/ˈrē(ə)ˌlīz/

verb

become fully aware of something as fact.

approach

/əˈprōCH/

noun verb

Specific way to handle a project, task, problem. To get close to reaching something or somewhere.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

control

/kənˈtrōl/

noun verb

A device designed to operate a machine. To direct or influence the behavior of something.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

relative

/ˈrelədiv/

adjective noun

(Grammar) referring to words that appear earlier. Humans or animals sharing the same family history.

skyrocketed

/ˈskīˌräkət/

verb

(Prices or things) to increase suddenly.

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