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Tight Hip Flexors? 3 Best Stretches You Need!

49,583 views

FitnessFAQs

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 13:24 / 13:25

Speech Rate:

  • 160 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

tightness

/ˈtītnəs/

noun

quality of being fixed, fastened, or closed firmly.

central

/ˈsentrəl/

adjective noun

in the middle. place with high concentration of specified type of person or thing.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

teaching

/ˈtēCHiNG/

noun verb

The act of helping people learn. To help someone learn or do something.

successful

/səkˈsesfəl/

adjective

Having the desired effect or result.

combining
verb

unite or merge.

forcefully

/ˈfôrsfəlē/

adverb

in strong and assertive manner.

agonist

/ˈaɡənəst/

noun

Drug binding to a receptor to create a reaction.

message

/ˈmesij/

noun verb

Piece of information that is told/given to someone. To communicate using text.

tightest

/tīt/

adjective

fixed, fastened, or closed firmly.

movement

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

restrict

/rəˈstrikt/

verb

put limit on.

arching

/ärCH/

adjective verb

Forming or resembling an arch; curved. have curved shape.

contracting
verb

To reduce in size, length due to heat loss.

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