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You Probably Can't Do a Bridge, and That Needs To Change

1,571 views

GMB Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:01 / 6:21

Speech Rate:

  • 193 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

strengthens

/ˈstreNG(k)THən/

verb

make or become stronger.

backwards

/ˈbakwərd/

adverb

Towards the rear, what is behind or past.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

flexors

/ˈfleksər/

noun other

muscle whose contraction bends limb or other part of body. Skeletal muscle whose contraction bends a joint.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Something added to the end of something.

bending

/bend/

verb

To turn in a different direction, as a road.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

gradually

/ˈɡrajo͞oəlē/

adverb

Occurring in a slow manner over a period of time.

improve

/imˈpro͞ov/

verb

make or become better.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

rigorous

/ˈriɡ(ə)rəs/

adjective

extremely thorough and careful.

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