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What Pro Bodybuilders Eat For Lunch | Johnnie O. Jackson's High Protein Meal

262,755 views

Intro:

Video Vocabulary

/THik/

adjective

Less thin; more dense or fat.

adjective

Suitable for cooking in a microwave oven.

/streNG(k)TH/

noun

Condition of being strong.

/ˈkiCH(ə)n/

noun

Place where food is cooked.

/ˈbädēˌbildiNG/

noun

sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body.

/bēˈkəz/

conjunction

for reason that.

/prəˈper/

verb

To make something ready for use.

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To continue doing something; not to stop.

/ˈliNGɡ(ə)riNG/

adjective verb

lasting for long time or slow to end. To take your time doing something; hang around.

/kənˈtent/

adjective noun verb

Being happy or satisfied. Information in something, e.g. book or computer. satisfy.

/səkˈses/

noun

accomplishment of aim or purpose.

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

/pəˈtādō/

noun noun (plural)

starchy plant tuber which is one of most important food crops. Vegetables used e.g. to make fries.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

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