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Arash Rahbar's Transformation | Men's Physique to Classic Physique | Nutrition & Training

37,950 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

94%
  • 8:50 / 9:19

Speech Rate:

  • 194 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

escaped

/əˈskāpt/

adjective other verb

having broken free from confinement or control. To get away from a place where you are being kept. To avoid something undesirable, dangerous or bad.

involved

/inˈvälvd/

adjective verb

Being complicated. To have or be included as a part of something.

parents

/ˈperənt/

noun other verb

father or mother. Person's, animal's mother and father. be parent to.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

makeshift

/ˈmākˌSHift/

adjective noun

acting as interim and temporary measure. temporary substitute or device.

martial

/ˈmärSHəl/

adjective

Concerning fighting, war, or soldiers.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

bodybuilding

/ˈbädēˌbildiNG/

noun

Exercise to increase your muscles.

stepped

/stept/

adjective verb

having or formed into step or series of steps. To raise and moving the foot to put it down.

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