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What Is Hiit Training? How To Do Hiit Training - High Intensity Interval Training For Beginners

2,201 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 4:07 / 4:19

Speech Rate:

  • 218 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

performing

/pərˈfôrm/

verb

To entertain an audience by dancing, singing etc..

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

estimate
noun verb

Guess or calculation of cost, size or value. To guess or calculate the cost, size or value of.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

impossible

/imˈpäsəb(ə)l/

adjective

not able to occur, exist, or be done.

periods

/ˈpirēəd/

noun other

length or portion of time. Full stops (.), marking the end of a sentence.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

certain

/ˈsərtn/

adjective pronoun

Referring to an unspecified amount or quantity. some.

sprinting

/ˈsprin(t)iNG/

noun verb

competitive athletic sport of running distances of 400 metres. To race or move at full speed.

depending

/dəˈpend/

verb

Hang down..

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

interval

/ˈin(t)ərvəl/

noun

Distance between two points, numbers or times.

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