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Full Body Circuit Training Workouts For Beginners With Dumbbells Weights At Home, At Gym

8,573 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 5:10 / 5:10

Speech Rate:

  • 214 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

rotational

/rōˈtāSH(ə)n(ə)l/

adjective

using or relating to circular movement about axis or centre.

pushing

/po͝oSH/

verb

exert force to move away from oneself.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

completes

/kəmˈplēt/

verb

To finish or reach the end of doing something.

nowhere

/ˈnōˌ(h)wer/

adjective adverb pronoun

having no prospect of progress or success. Not in or at any place; no place. no place.

possible

/ˈpäsəb(ə)l/

adjective noun

Being able or appropriate for a task or purpose. candidate for job.

upwards

/ˈəpwərd/

adverb

Toward some higher point or position.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To use hands or arms to carry or keep something.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

bending

/bend/

verb

To move your body so that it is not straight up.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

rotating

/ˈrōˌtāt/

verb

To regularly change the time when people work.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

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