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Triceps Exercise Myth Buster (GET BIGGER TRICEPS!)

468,108 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 3:56 / 4:24

Speech Rate:

  • 198 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

keyboard

/ˈkēˌbôrd/

noun verb

A set of keys on a piano or computer. enter data by means of keyboard.

contracts
noun other verb

agreement intended to be legally enforceable. Legal agreements, e.g. for doing work for money. To make an agreement for doing work for money.

pronation
noun

Rotation of the hands and forearms so that the palms face downward.

because

/bēˈkəz/

conjunction

For a reason.

connects

/kəˈnekt/

verb

bring together to form link.

difference

/ˈdif(ə)rəns/

noun verb

A thing or issue that people do not agree about. alter coat of arms.

isolated

/ˈīsəˌlādəd/

adjective verb

far away from other places. To identify, consider, or deal with separately.

crosses

/krôs/

noun other verb

shape formed by two intersecting lines. Animals/plants resulting from combining two breeds. To go from one side of something to the other.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

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