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Treat Plica Syndrome Knee Pain with Stretches & Exercises - Ask Doctor Jo

110,626 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 12:00 / 11:59

Speech Rate:

  • 212 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

irritated

/ˈirəˌtādəd/

adjective verb

Annoyed, angered or upset. To make part of the body feel soreness and pain.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

inflamed

/inˈflāmd/

adjective verb

(Of skin) hot, swollen and red, due to infection. To make someone or something get angry or excited.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

because

/bēˈkəz/

conjunction

for reason that.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Extra time allowed to complete something.

pressure

/ˈpreSHər/

noun verb

Force, weight when pressing against a thing. attempt to persuade or coerce.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. situated beyond boundaries of.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

membrane

/ˈmemˌbrān/

noun

A thin covering of tissue or of a cell.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

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