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Treat Plica Syndrome Knee Pain with Stretches & Exercises - Ask Doctor Jo

110,626 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 12:00 / 11:59

Speech Rate:

  • 212 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

hamstring

/ˈhamˌstriNG/

noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

irritated

/ˈirəˌtādəd/

adjective verb

Annoyed, angered or upset. To make part of the body feel soreness and pain.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

inflamed

/inˈflāmd/

adjective verb

(of strong feelings) provoked or intensified. To make your skin become red and painful.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

because

/bēˈkəz/

conjunction

for reason that.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Something added to the end of something.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. attempt to persuade or coerce.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

membrane

/ˈmemˌbrān/

noun

pliable sheet of tissue or layer of cells acting as boundary.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

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