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Treat Plica Syndrome Knee Pain with Stretches & Exercises - Ask Doctor Jo

110,626 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 12:00 / 11:59

Speech Rate:

  • 212 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

irritated

/ˈirəˌtādəd/

adjective verb

showing or feeling slight anger. To make part of the body feel soreness and pain.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

inflamed

/inˈflāmd/

adjective verb

(of strong feelings) provoked or intensified. To make someone or something get angry or excited.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

because

/bēˈkəz/

conjunction

for reason that.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Extra time allowed to complete something.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. attempt to persuade or coerce.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

membrane

/ˈmemˌbrān/

noun

pliable sheet of tissue or layer of cells acting as boundary.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

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