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Transverse Abdominis and Gluteus Maximus Activation Progressions

122,180 views

Brookbush Institute

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:52 / 6:01

Speech Rate:

  • 198 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

compensation

/ˌkämpənˈsāSH(ə)n/

noun

money given to compensate for injury etc..

started

/stärt/

verb

To do, be or happen for the first time; begin.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

failure

/ˈfālyər/

noun

Act or result of not achieving your goals.

lifting

/lift/

verb

To make something increase in amount.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Computer applications. To make someone act or think in a certain way.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

combines
noun verb

group acting together commercially. To mix several things together to form one thing.

stabilize

/ˈstābəˌlīz/

verb

To make stable/consistent, with no major changes.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

geeking

/ɡēk/

noun verb

A performer at a carnival or circus whose show consists of bizarre or grotesque acts.. Engage in or discuss computer-related tasks obsessively or with great attention to technical detail..

progressions

/prəˈɡreSHən/

noun other

movement towards destination. Processes of developing over time.

demonstrate

/ˈdemənˌstrāt/

verb

To show how something works (e.g. product).

quadruped

/ˈkwädrəˌped/

noun

animal which has four feet.

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