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Gastrocnemius and Soleus Manual Static Release (Trigger Point Release)

152,957 views

Intro:

Video Vocabulary

/əˈten(t)SH(ə)n/

noun

Taking notice of someone or something.

adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

/əˈsesmənt/

noun other

action of assessing person or thing. Conclusions, opinions formed after due consideration.

/ˈlīs(ə)nst/

adjective verb

Allowed to do because you have official permission. To give official permission to do something.

/wäCH/

verb

To look at something for entertainment, e.g. TV.

/əˈso͞omiNG/

adjective conjunction verb

arrogant or presumptuous. used for purpose of argument to indicate premise on which statement can be based. To take a job or the responsibilities of another.

/rəˈlēs/

noun verb

Introduction of a new product, film, book, etc.. To allow to leave a jail, cage, etc.; let out.

/ˌindəˈkāSH(ə)n/

noun

Something showing something exists or will happen.

/ˈtrānər/

noun other

Sports shoes often for running in. People that train sports competitors or animals.

/ˌôlˈredē/

adverb

Having happened or been done before this time.

/ˈindəˌkāt/

verb

point out.

/ˈpraktəs/

noun verb

Doing something many times to become better at it. To live according to the teachings of a religion.

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

/tekˈnēk/

noun

way of carrying out particular task.

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