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Trail Vs Road Running | What Are The Benefits To Your Run?

45,872 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 7:49 / 7:50

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

explaining

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

mountains

/ˈmount(ə)n/

noun other

large natural elevation of earth's surface rising abruptly from surrounding level. Very high pieces of lands, higher than a hill.

leaving

/lēv/

verb

To allow something to continue happening.

asphalt

/ˈasfôlt/

noun verb

mixture of dark bituminous pitch with sand or gravel, used for surfacing roads, flooring, roofing. surface with asphalt.

venturing

/ˈven(t)SHər/

verb

To risk something, such as money.

concentrating

/ˈkänsənˌtrāt/

verb

To cause to be present in large amount or number.

sharing

/SHer/

verb

To give information, etc. to someone.

because

/bēˈkəz/

conjunction

For a reason.

breather

/ˈbrēT͟Hər/

noun

Short rest after activity.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

explain

/ikˈsplān/

verb

To make clear or easy to understand by describing.

tackling

/ˈtak(ə)l/

noun verb

Attempt to force a person to the ground. To grab and throw a person to the ground.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

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