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How To Structure A Training Plan | Triathlon Training Explained

235,714 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 11:57 / 12:00

Speech Rate:

  • 219 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

explaining

/ikˈsplān/

verb

To make clear or easy to understand by describing.

programme

/ˈprōˌɡram/

noun verb

set of related measures. To write computer code for a piece of software.

heading

/ˈhediNG/

noun verb

Line of text indicating what a passage is about. To be first or at the front or top (e.g. a list).

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

probably

/ˈpräbəblē/

adverb

certainly.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To understand something happening or being said.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

coaching

/kōCH/

noun verb

Teaching others how to do (sport, job). travel by coach.

structured

/ˈstrək(t)SHər/

adjective verb

Being organized by rules and procedures. To make or build with an organized framework.

powered

/ˈpou(ə)r/

verb

To move something forcefully and quickly.

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