By Levels

Library

EXP: 08888
HITS: {{lyricTraining.hits}}888
STREAKS: {{lyricTraining.streaks}}888
TIME: {{lyricTraining.timeout / 1000}}88
{{word.word}}

{{cue.translated_text}}

{{lyricTraining.hint}}

x{{playblackSpeed.toFixed(2)}}

Loading ..

Not Found

{{annotation.word}} ({{annotation.pos_simplify}})

/{{annotation.phonetic}}/

{{annotation.translation}}

{{annotation.name}}

{{annotation.sub_type}}

{{annotation.definition}}
Back

Games & Quizzes

Training Mode - Typing
Fill the gaps to the Lyric - Best method
Training Mode - Picking
Pick the correct word to fill in the gap
{{game.name}}
{{game.description}} Requires {{game.required_annotions}} vocabulary annotations

Congratulations! You gained {{totalPoint}} XP

You may need to watch a part of the video to unlock quizzes

Don't forget to Sign In to save your points

Repeat Skip ({{game.question_index}}/{{game.questions.length}})
{{part}}
Repeat Skip ({{game.question_index + 1}}/{{game.questions.length}})
{{choice.text}}
{{choice.text}}

Make correct pairs from two columns

{{lyricTraining.finished && lyricTraining.timed_out ? 'Timed Out' : 'Challenge Accomplished'}}

PERFECT HITS {{lyricTraining.stats.PERFECT_HITS}} +{{lyricTraining.stats.PERFECT_HITS * 20}}
HITS {{lyricTraining.stats.HITS}} +{{lyricTraining.stats.HITS * 10}}
LONGEST STREAK {{lyricTraining.stats.LONGEST_STREAKS}} +{{lyricTraining.stats.LONGEST_STREAKS * 10}}
REMAINING TIME {{lyricTraining.timeout / 1000}}s +{{lyricTraining.timeout / 1000}}
TOTAL +{{lyricTraining.exp}}
{{word.word}} - {{dictionary.definition[0].phonetic || ("/" + dictionary.phonetics +"/")}} - {{word.translation}}

We couldn't find definitions for the word you were looking for.
Or maybe the current language is not supported

{{simpleDefinition.pos}}

{{simpleDefinition.def}}

{{word.word}}

Sentences & parts of speech:

  • {{tag.normal}} {{tag.pos_name}}

  • {{c.startTime | duration}}


    {{c.translated_text}}

All {{pos.pos_simplify}}
{{a.word || a.name}}
/{{a.phonetic}}/
{{a.type || a.sub_type}}
{{a.translation}} 		{{a.definition}}

8 Exercises To Fit Around Your Day | Strength And Conditioning For Triathlon

31,153 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

93%
  • 4:58 / 5:19

Speech Rate:

  • 224 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To do something that you have promised or agreed.

towards

/tôrd/

preposition

In the direction of someone or something.

watching

/wäCH/

verb

look at or observe attentively over period of time.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

overcompensating

/ˌōvərˈkämpənˌsādiNG/

adjective noun

Characterized by taking excessive measures in attempting to correct or make amends for an error, weakness, or problem.. taking of excessive measures in attempt to correct error.

cycling

/ˈsīk(ə)liNG/

noun verb

Act of riding a bicycle. To ride on a bicycle.

switching

/swiCH/

verb

change position, direction, or focus of.

hamstrings

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

conditioning

/kənˈdiSHəniNG/

noun verb

process of training person or animal to behave in certain way. To improve something to make it better.

functioning

/ˈfəNG(k)SH(ə)n/

verb

operate in particular way.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. At the same time.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

predominantly

/prəˈdämənəntlē/

adverb

mainly.

Q
W
E
R
T
Y
U
I
O
P
A
S
D
F
G
H
J
K
L
Z
X
C
V
B
N
M