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8 Exercises To Fit Around Your Day | Strength And Conditioning For Triathlon

31,153 views

Intro:

Video Vocabulary

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. (Of food) to not spoil or not rot.

/tôrd/

preposition

in direction of.

/wäCH/

verb

To keep in check, manage, or control something.

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

/skwēz/

verb

To force or threaten someone to give you something.

/ˌōvərˈkämpənˌsādiNG/

adjective noun

Characterized by taking excessive measures in attempting to correct or make amends for an error, weakness, or problem.. The taking of excessive measures in attempting to correct or make amends for an error, weakness, or problem..

/ˈsīk(ə)liNG/

noun verb

sport or activity of riding bicycle. To go through a series of events repeatedly.

/swiCH/

verb

To exchange or replace something for another thing.

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

/kənˈdiSHəniNG/

noun verb

process of training person or animal to behave in certain way. To cause to behave automatically in a certain way.

/ˈfəNG(k)SH(ə)n/

verb

To be operating, working or achieving its purpose.

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a combined manner.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

/prəˈdämənəntlē/

adverb

mainly.

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