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Perfect Running Technique | Triathlon Training Explained

147,596 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 5:21 / 6:03

Speech Rate:

  • 188 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

crucially

/ˈkro͞oSHəlē/

adverb verb

with decisive or vital importance. To an extremely important or necessary degree.

fundamental

/ˌfəndəˈmen(t)əl/

adjective noun

forming base or core. (Music) the lowest note in a harmony.

efficient

/əˈfiSHənt/

adjective

achieving maximum productivity with minimum wasted effort or expense.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

finishes

/ˈfiniSH/

noun other verb

way in which article is finished. Ends of something; completions. To put a final surface (e.g. paint) on something.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To manage or operate a business.

understandable

/ˌəndərˈstandəb(ə)l/

adjective

Which would be reasonable in the circumstances.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

mechanics

/məˈkaniks/

noun other

science of motion. Branch of physics concerned with motion of bodies.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

hopefully

/ˈhōpfəlē/

adverb

in hopeful manner.

happens

/ˈhapən/

verb

take place.

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