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Perfect Running Technique | Triathlon Training Explained

147,596 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 5:21 / 6:03

Speech Rate:

  • 188 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

crucially

/ˈkro͞oSHəlē/

adverb verb

with decisive or vital importance. To an extremely important or necessary degree.

fundamental

/ˌfəndəˈmen(t)əl/

adjective noun

Forming a necessary part, base, or core. A basic part of something.

efficient

/əˈfiSHənt/

adjective

achieving maximum productivity with minimum wasted effort or expense.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

finishes

/ˈfiniSH/

noun other verb

way in which article is finished. Ends of something; completions. To use or consume all of something.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To manage or operate a business.

understandable

/ˌəndərˈstandəb(ə)l/

adjective

able to be understood.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

mechanics

/məˈkaniks/

noun other

science of motion. Branch of physics concerned with motion of bodies.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. Thoughts behind an idea, opinion or belief. To have an idea, opinion or belief about something.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

happens

/ˈhapən/

verb

To take place or occur.

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