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Perfect Running Technique | Triathlon Training Explained

147,596 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 5:21 / 6:03

Speech Rate:

  • 188 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

crucially

/ˈkro͞oSHəlē/

adverb verb

with decisive or vital importance. To an extremely important or necessary degree.

fundamental

/ˌfəndəˈmen(t)əl/

adjective noun

forming base or core. A basic part of something.

efficient

/əˈfiSHənt/

adjective

Able to produce results without waste.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

finishes

/ˈfiniSH/

noun other verb

way in which article is finished. Ends of something; completions. To put a final surface (e.g. paint) on something.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To start or use a computer program.

understandable

/ˌəndərˈstandəb(ə)l/

adjective

Which would be reasonable in the circumstances.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

mechanics

/məˈkaniks/

noun other

science of motion. Branch of physics concerned with motion of bodies.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

happens

/ˈhapən/

verb

To take place or occur.

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