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Perfect Running Technique | Triathlon Training Explained

147,596 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 5:21 / 6:03

Speech Rate:

  • 188 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

crucially

/ˈkro͞oSHəlē/

adverb verb

with decisive or vital importance. To an extremely important or necessary degree.

fundamental

/ˌfəndəˈmen(t)əl/

adjective noun

Forming a necessary part, base, or core. central rule or principle.

efficient

/əˈfiSHənt/

adjective

achieving maximum productivity with minimum wasted effort or expense.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

finishes

/ˈfiniSH/

noun other verb

way in which article is finished. Ends of something; completions. To use or consume all of something.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To operate or drive something.

understandable

/ˌəndərˈstandəb(ə)l/

adjective

Able to be understood; intelligible.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

mechanics

/məˈkaniks/

noun other

science of motion. Branch of physics concerned with motion of bodies.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

hopefully

/ˈhōpfəlē/

adverb

in hopeful manner.

happens

/ˈhapən/

verb

To take place or occur.

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